Spring Equinox 108 Sun Salutations
Thursday, March 19, 2020
6:00pm to 8:00pm
Equal hours of light to dark. Balanced qualities of yin to yang, the receding to the advancing, the soft to hard, the passive to the active. Experience balance within during this 2 hour moving meditative practice. Modify as your body dictates. Some experience will be helpful. See video on the Just For Fun page.
Limited to 20 pp.
$10 day of event.
Essential Oils Project and All-Levels Yoga Practice
Saturday, April 18, 2020
9:00am to 11:00am
The popular essential oils event! If you’ve wanted to make your own common household products with essential oils, here is a nice place to start. Choose one of the following products and we will explore the simplicity of using what nature/your body understands. Included is a new, reusable colored- glass bottle for future creations.
40 minute flowing yoga practice followed by 80 min. workshop.
1. 16 oz. multi-purpose/ yoga mat spray cleaner
2. 4 oz. rosewater hydrating toner spray
3. 2 oz. richly-scented customized massage oil
*Please request your project choice by April 4 for the supplies and materials order. Thank you!
Limited to 16 pp.
$15 day of event. No FHY Punchcards.